SAT English Practice Question

The introduction of this text establishes that people are constantly looking for new ways to reduce stress. After a general statement about the prevalence of stress, the text gives an example of a common stress reliever. Then, the text shifts to a more specific discussion about one particular stress reliever: mindfulness. The text discusses mindfulness as a technique that is gaining popularity and provides details about how it works. What is the most likely reason that the writer includes an example of a common stress reliever before discussing mindfulness?

1. A.demonstrate that mindfulness is a more effective stress reliever than other common stress relievers.
2. B.provide a context for the reader to understand how mindfulness can be used to reduce stress.
3. C.explain why mindfulness is becoming increasingly popular as a way to reduce stress.
4. D.contrast mindfulness with other common stress relievers.